Well-being at Biola
Fostering your whole person well-being
When Biola thinks about well-being, we think about supporting you as a whole person. We want to help you cultivate your well-being as you steward the physical, spiritual, intellectual, emotional, relational and culturally diverse ways God created you to be.
Resources to support all these aspects of your well-being are provided by departments across Biola and integrated into the daily life of a student. Your role in cultivating your well-being is to identify your own strengths and needs, then reach out and engage in what is most helpful for you.
Areas of Well-being
We invite you to browse the menu detailing the six areas of well-being and check out the Well-being Toolbox designed by students, for students. As you browse, consider these questions: What are your areas of strength? What needs come to the surface? Which of the many and diverse resources at Biola might be most helpful for you right now?
*Tip: Print out a My Next Steps worksheet to create your plan!
Steward your physical body with good sleep, exercise and nutrition habits for academic success and emotional health.
Create a foundation for life-long abiding with Christ in community.
Engage these tips and tricks to foster academic success and prepare for your career journey.
Build resilience and grit as you encounter new challenges that come with college life.
Foster meaningful relationships through the good, hard work of engaging healthy connections.
Gain skills of self-awareness, listening and empathy that empower the beauty of unity in diversity.