If you are anything like me, stopping can be hard. When you think about the work you need to get done, and the friends who need your attention, it may not feel like there is room for you to chill out.

In this Biola Chapel, Shelly Cunningham gently pulls our fingers off of the control we cling to so tightly, and shares that “I quit!” isn’t always a sign of weakness, but rather a sign of faith. Forging the way isn’t always easy, and even the strongest of women need to quit sometimes.

You rock,