We all know that suffering exists in this world. What many of us don’t know is how to deal with it. In this super-short clip Liz Hall walks us through how to respond to suffering in our lives.
She also shares ways in which we can best help those we love who are suffering. She suggests that "practices that encourage intentional processing of the event are going to be very helpful." Her practical advice on suffering is helpful for those on either side of the process. Check it out for some quick wisdom.
Banner Photo: Leilani Banuelos